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Carsales Staff17 Nov 2025
NEWS

Aussies say cars are their safe space

Driving can be a regular source of stress, but for many Australians, their car is a safe haven

The News

A recent study reveals that 76 per cent of Australian drivers consider their vehicle a safe space to de-stress and unwind, while 84 per cent admit to feeling stressed on the road.

The Key Details

  • 76% of drivers seek mental refuge in their cars
  • 84% of drivers admit to getting stressed on the road
  • Main causes of stress include other drivers, traffic and unfamiliar roads
  • Best in-car remedies are music, podcasts, scenic drives and singing
  • Once parked, snacks, chats and emotional release (including crying) help most

The Finer Details

The study was commissioned by Continental Tyres to gain insight into motorist mentality and alternative vehicle uses.

In addition to the key details, women are more likely than men to feel stressed behind the wheel and adopt different coping strategies.

The most common ‘in-car escapes’ for women are snacking and crying, whereas men are more likely to snack or tackle vehicle maintenance, including cleaning.

More than two-thirds of drivers also admit to going for a drive simply to clear their heads.

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The Road Ahead

Continental Tyres Australia’s managing director Mitchell Golledge believes the study sheds light on how everyday driving habits affect mental wellbeing and why creating positive experiences behind the wheel matters.

“Driving can be one of life’s biggest stress triggers; with traffic, other drivers and delays all adding up. But for many Australian drivers, the car can also be a place of calm,” Golledge said.

“Our research shows just how much time on the road can influence everyday mental wellbeing.

“Through Safe Space, we’re encouraging drivers to reclaim their time on the road because those small moments can make a big difference.”

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Written byCarsales Staff
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